Achieve Your Fitness Goals &
Create Sustainable Lifestyle Change
Be Entered To Win a Personal Training Package + Qualify for Exclusive Founding Member Rates
By providing your number, you consent to receive marketing, promotional, and notification messages from Catalyst Personal Training. You can opt-out at any time by replying STOP. Message and data rates may apply.
Meet Our Awesome Coach
Meet Our Awesome Coach
10 + YEARS EXPERIENCE
Strength training
Fat loss
Body recomposition
Training modifications for limitations
Habit formation
Lifestyle modifications
Mental health
ANYTIME FITNESS PERSONAL TRAINER OF THE YEAR
NSCA - STRENGTH AND CONDITIONING SPECIALIST
BACHELOR'S IN EXERCISE SCIENCE
USA WEIGHTLIFTING CERTIFIED
Boost Confidence
Weight Loss
Fit & Healthy
Muscle Building
stay healthy & fit
Get A Perfect Body
Here at Catalyst Personal Training, we will provide you the necessary resources to help you bridge the gap from the person you are today and the person you have the potential to become. Your program will include setting goals, developing a custom game plan and scheduling frequent accountability sessions to track progress.
Make Your Body Harmonic
Optimal Diet Selection
Individual Training Programs
Group & Personal Trainings
Weight Loss Program
change your body
Take the 30-day Total Body Challenge
Exercise is a Catalyst for positive change in all areas of life!
At Catalyst Personal Training, you are guaranteed to have a phenomenal workout, leaving you feeling accomplished and stronger every time. Not Only you see results from your workouts; you will notice positive changes in all aspects of life.
testimonials
What Clients Say
our team
Meet Our Awesome Coach
John Doe
John Doe
John Doe
John Doe
Kathy
My goal was to keep up with my grandchildren. Most of the time I ended up wearing them out first! My energy is way higher than when I started.
Steven
Training has helped me build confidence in and out of the gym! I am a better leader at home and at work due to the benefits of regular exercise.
Noelle
Shortly after I started training, my husband wanted to join me, and now my daughter follows along with us. I had no idea the impact that training would have on my family!
Catalyst Personal Training has truly transformed my life. Their dedication to personalized workouts and expert trainers is unmatched. I've achieved incredible results, and I couldn't be happier. Thank you, Catalyst, for making fitness a life-changing journey!
Jane Doe lost 15lbs and broke through her plateau
Frequently Asked Question
How does the program work?
Show up. Repeat. Well take care of the rest!
What is a “Kickstart Session”?
Each member starts with a kickstart session. This is an opportunity to discuss your goals and health history.
How much is a membership?
Our membership pricing varies for each person. We will digest your information from your kickstart sessions and prescribe a recommended training frequency and schedule for you!
Can members come in on their own for solo workouts?
Our gym is a training only fitness center. Therefore, the only time members have access is when they are scheduled for their training sessions.
What are the hours of training?
Monday-Thursday 6AM -12PM and 4PM - 8PM
Friday 6AM -12PM and 3PM - 6PM
Saturday 8AM - 12PM
How do you customize each workout for every member?
We modify each exercise to the members ability level. While one person may be squatting with weight, another member could be sitting in and out of a chair for their squat that day.
How many people are in each session?
Each session will have a max of six people. We believe that keeping the sessions small ensures a personalized training experience. This also reduces the overall cost in comparison to individual training sessions.
What services do you offer?
We offer small group personal training.
Is there a discount for couples and/or families?
Of course! When you refer a friend (and they stick around for 90 days or more), you will receive a free month of personal training!
see you
Coming Soon!
Be Entered To Win a Personal Training Package + Qualify for Exclusive Founding Member Rates!
By providing your number, you consent to receive marketing, promotional, and notification messages from Catalyst Personal Training. You can opt-out at any time by replying STOP. Message and data rates may apply.
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